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Muskoka Mind & Body
Find me Tuesday & Thursday Morning guiding the ones who need to slow down, create space and time to feel relaxed & lengthen the tight areas in your body (straps & blocks) and
Sunday Nights are curated for a sweet release, welcoming a new week.
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Musoka Dance Connection
You can find me Monday's 10:15 am &Friday 10:15am Muskoka Dance Connection (warm yoga)
As you flow through the movements and focus on your breath, you may experience a sense of lightness and expansion, as if you are growing taller from the inside out.
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VlCounselling
You can find me Wednesday mornings guiding an outdoor morning class to breathe in the fresh crisp air and set our intentions for a nourishing day ahead.
Yoga Therapy is offered for a 1:1 Journey to your inner peace.
You can also find me here working side by side Terri Holistic Nutritionist
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Naturally Wild
Somatic Soul flow to bring our inner awareness alive. Its a lovely start for any beginners
Hot Yoga - Monday Nights 6:30pm
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Private Yoga & Food
I travel to you for a customized private practice, leaving you with dinner. OR Invite your loved ones for a private group and I leave you all with lunch